Health & Wellness

At Shiv Jyoti Senior Secondary School, we prioritize the physical, mental, and emotional well-being of our students. We believe that a healthy body and mind are essential for academic excellence and personal growth. Our comprehensive Health & Wellness programs focus on nutrition, fitness, mental health, and overall well-being, ensuring that students develop lifelong healthy habits.

We encourage students to maintain an active lifestyle through various sports, physical activities, and exercise programs. Our initiatives include:

  • πŸ€ Sports & Games: A well-structured sports curriculum including football, basketball, cricket, volleyball, and more.
  • πŸƒβ€β™€οΈ Daily Physical Training (PT): Regular exercise sessions to enhance stamina and fitness.
  • 🧘 Yoga & Meditation: Special sessions to improve flexibility, mindfulness, and concentration.
  • πŸ† Inter-School & Intra-School Competitions: Encouraging students to participate in district, state, and national-level sports events.

A positive and supportive learning environment is crucial for students’ emotional well-being. We ensure:

  • 🎯 Counseling & Guidance Programs: Professional counselors available for emotional and academic support.
  • 🌿 Stress Management Workshops: Helping students cope with exam pressure and personal challenges.
  • πŸ’¬ Interactive Sessions: Regular discussions on self-confidence, positive thinking, and mental resilience.
  • 😊 Anti-Bullying & Positive Discipline Policies: A safe and inclusive environment for all students.

Why It Matters?
Emotional well-being leads to higher self-esteem, improved social skills, and better academic performance.

A well-balanced diet plays a key role in a child’s growth and cognitive development. We promote:

  • 🍎 Healthy Eating Habits: Nutritional awareness sessions to educate students on balanced diets.
  • 🏫 Hygienic School Cafeteria: Providing nutritious, wholesome meals to keep students energetic.
  • 🚫 Junk Food Awareness Programs: Educating students about the harmful effects of unhealthy eating.
  • πŸ’§ Hydration Stations: Encouraging students to drink plenty of water throughout the day.

Why It Matters?
A healthy diet ensures better concentration, stronger immunity, and overall well-being.

Maintaining cleanliness is a top priority at Shiv Jyoti. We ensure:

  • 🏫 Well-maintained & sanitized classrooms, washrooms, and common areas.
  • 🧴 Handwashing & personal hygiene awareness programs for students.
  • πŸ”¬ Regular health check-ups & medical assistance for students and staff.
  • 😷 Emergency medical aid & tie-ups with local hospitals for prompt care.